At The Fitness Center, we're glad you've made the commitment to a healthy lifestyle. Our facility is a medically based fitness center affiliated with and managed by the High Point Regional Health System.

Our staff has expertise in fitness as well as nutrition, sports science, nursing and medicine.  We offer a seamless system of services, from exercise programs to rehabilitation to health and wellness classes. All of our programs are designed to provide you with safe, effective workouts in a friendly environment.
 

MEMBERSHIP OPTIONS (ADULTS 18 and over )

• Health risk assessment / Par Q
• Unlimited use of the facility
• Personal Lifestyle Advisor*
• Free Towel Service
• Daily Lockers
• Technogym Smart Key
• Unlimited spinning and aerobic classes
  *All members are assigned to a Personal Lifestyle Advisor "mentor" or "coach" to help you along your path to better health.
  
  

Monthly Rates:
Individual–$40     Couple–$55      Dependent–$10 (18 and over)

Application Fee:
Individual–$50     Couple–$75

Monthly fees are by bank draft or approved credit card. Year-in-advance discount of one month available

Seniors over the age of 60 will receive 50% off the application fee.
 

We offer group rates to companies who participate in corporate memberships for their employees. Discounts are available to three or more individuals affiliated with the same organization. For more information on corporate memberships, see a staff person or call 336-878-6221 

The Fitness Center welcomes our members' guests and friends. Each member recieves 2 free guest passes per year. Members may bring up to (6) additional guests per year at a rate of $6 per guest. Guests are entitled to full use of the facility including aerobics. Guests accompanied by a member may purchase a daily pass for $10. Guests may be asked to complete a brief health risk assesment, and depending on results, may need physician clearence.
 

No children under the age of 18 are permitted to use the facility and we can not assume responsibility for the children left in the lobby area.

Please wear appropriate workout clothing when using the facility. Cut-offs are not permitted. No street shoes are permitted in the aerobic area or while using the equipment.

Daily lockers are available. You may check out a lock at the front desk or bring your own. Your belongings and lock must be removed daily. We will cut off locks and remove belongings after 3 days. We are not responsible for lost or stolen articles.
 

Upon joining The Fitness Center, you will be assigned a Personal Lifestyle Advisor. This individual will be your coach and mentor on the path to improved health. Please see a staff member to set up a time to orient you on the facility and equipment.

HOURS

Business Office:
Monday-Friday 8:30 AM-4:30 PM

Facility Hours:
Monday-Thursday 6:00 AM-9:00 PM
Friday 6:00 AM-8:00 PM
Saturday 8:00 AM-4:00 PM
Sunday 1:00 PM-4:00 PM

Summer Facility Hours:
Monday-Friday 6:00 AM-8:00 PM
Saturday 8:00 AM-3:00 PM
Sunday 1:00 PM-4:00 PM

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