Fitness Center

At The Fitness Center, you'll find much more than a health club. You'll find a place that represents the future of health and wellness. A place that offers the equipment and amenities of a fitness center but with a dramatically different foundation.

The Fitness Center is a medically based fitness facility owned and operated by the Carolina Regional Heart Center at High Point Regional.  We believe the key to developing effective fitness programs is understanding your overall health. Our staff has expertise in fitness as well as exercise physiology, sport science, nutrition, nursing and medicine.  We offer a seamless system of services, from innovative exercise programs, to rehabilitation, to health and wellness classes. Our certified and degreed staff works with each member to design an individual program that will keep you motivated to stick with your program. All of our programs are designed to provide you with safe, effective workouts in a friendly environments.
 

OUR PROGRAMS

    • Spinning ( 30 + Bicycles )
    • Spin Yoga
    • Studio Strength and Flexibility Class
    • Tai Chi
    • Comprehensive Aerobics
    • Yoga
    • Massage Therapy
    • Personal Training
    • Preventive Cardiology Institute
    • Fitness Assessments
    • Weight Management and Nutrition

    OUR FACILITY

    • 20 Treadmills
    • Recumbent and Upright Bicycles
    • Elliptical Trainers
    • Rowing Machines
    • Steppers
    • NuSteps
    • Indoor Track
    • Studio Exercise
    • Education Rooms
    • Dedicated Free Weight Area
    • Technogym Computerized Strength Machines
    • TouchFit and Technogym
    • Full Lockeroom Facilities
    • Convenient Parking
    • Heart Healthy Café


    OUR STAFF
    All of our staff has degrees in exercise science and/or certifications in their appropriate disciplines. All staff is CPR and/or ACLS certified.

    MEMBERSHIP
    Our membership offers unlimited use of our facilities and equipment, as well as access to education programs and most studio exercise classes, including spinning. Our membership program is based on a month-to-month membership and does not require an annual contract. Discounts are available for corporate memberships, seniors and members purchasing annual memberships.
     

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    © 2004, CAROLINA REGIONAL HEART CENTER   

     

    " A Healthy Heart Is Up To You "