The Fitness Center is a medically based fitness facility owned and operated by the Carolina Regional Heart Center at High Point Regional. We believe the key to developing effective fitness programs is understanding your overall health.
Our staff–all with degrees in exercise science and/or certifications in their appropriate disciplines, as well as CPR and/or ACLS certifications--has expertise in fitness as well as exercise, physiology, sports science, nutrition, nursing and medicine. We work with each member to design an individual program that will keep you motivated to stick with it.
Our month-to-month membership plan offers unlimited use of our facilities and equipment, as well as access to education programs and most studio exercise classes. Discounts are available for corporate memberships, seniors and members purchasing annual memberships.
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Facility: |
Spinning (130+ bicycles)
SpinYoga
Studio Strength and Flexibility Class
Tai Chi
Comprehensive aerobics
Yoga
Massage therapy
Personal training
Preventative Cardiology Institute
Weight management and nutrition
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20 treadmills
Recumbent and upright bicycles
Elliptical trainers
Rowing machines
Steppers
NuSteps
Indoor track
Studio exercise
Education rooms
Dedicated free weight area
Technogym computerized strength machines
TouchFit system
Full lockerroom facilities
Convenient parking
Heart Healthy Cafe
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